Millet Ajwain Sticks/Millet Omam Biscuit (No Baking)

Millet Ajwain Sticks/Millet Omam Biscuit (No Baking)

Millet Ajwain Sticks/Millet Omam Biscuit is a wholesome and healthy breadstick made out of millet flour.

Karuppu Kavuni arisi Dosa/Black Rice Dosa

Karuppu Kavuni arisi Dosa/Black Rice Dosa

Karuppu Kavuni arisi Dosa/Black Rice Dosa is a crispy dosa that is made out of super healthy Black rice aka "Karuppu Kavuni Arisi".

Crispy Mixed Millet Murukku/Millet Chakli

Crispy Mixed Millet Murukku/Millet Chakli

Crispy Mixed Millet Murukku/Millet Chakli is a healthy snack to munch on at any time.

Methi leaves Little Millet Dosa/Vendhaya keerai Samai Millet Dosa/Menthya soppu millet Dosa

Methi leaves Little Millet Dosa

Healthy Methi leaves Samai Millet Dosa is a fantastic breakfast to start your busy mornings.

Crispy Varagu Paper Roast/Kodo millet paper roast

Crispy Varagu Paper Roast/ Kodo millet Paper Roast is made of healthy Kodo millet /Varagu siruthaniyam.

Kodo Millet Curd Idli/Varagu Thayir Idli/Millet Dahi Idli

Kodo Millet Curd idli /Varagarisi Thayir Idli is a yummy recipe made out of millet idlis.

Quinoa Paneer Bread Rolls (No Onion No Garlic)

Quinoa Paneer Bread Rolls are delicious snack prepared with Super food Quinoa. 

Kuthiraivali podi dosa/Barnyard Millet Podi dosa

Kuthiraivali/Barnyard Podi dosa  is a spicy and tasty millet dosa.

Kuthiraivali black gram dosa

This Kuthiraivali/Barnyard millet dosa tastes similar to Koil dosa.

Quinoa Dosa

Quinoa Dosa/Quinoa crepes are tasty breakfast recipe made of protein rich gluten free super food Quinoa.

Little Millet Curd Rice/Samai Bagalabath

Samai bagalabath/Little millet curd rice is one of soothing food for this Summer. Generally Bagalabath is made with Raw rice but I have tried the same recipe with Gluten free fibre rich nutritious little millet.

Thinai (Navane) Onion Uthappam/Foxtail millet Onion Uthappam

Foxtail millet/Thinai Onion uthappam is a tasty uthappam with loads of Millet Nutrients.

Panivaragu Neer Dosa

Neer dosa is one of an authentic Karnataka recipe. Neer is the word for water in Tulu and this Neer dosa is prepared using Rice. Here, I have replaced rice with Proso millet/ Pani varagu to prepare this recipe. The batter is easy to prepare and doesn't need any fermentation.

Samai rava upma

Little millet/ Samai rava upma is a healthy and tasty upma which we all loved with Onion kotsu sidedish. It tastes similar to arisi upma. Little millet has many nutritional value which promotes better health.

Jowar Dosa

Jowar (Sorghum/Cholam (Tamil)/Jola(Kannada)/Jonnalu(Telugu)) belongs to Millet Family which is Rich in Calcium, Iron, Protein and Fibre. This Dosa is preparesd by adding Jowar flour to left over Idli batter. This dosa is easy to make and becomes a nutritious Breakfast as well. 

Kuthiraivali adai

Adai is made of ground dals/pulses and goes well with Avial. This Kuthiraivali Adai is something special as we are combing millet health benefits along with protein power dals.  

Thinai godhumai rava dosa (No Onion recipe)/Navane Godhi Rava dose

Millets are healthy alternative for polished white Rice. Foxtail millet( Thinai/Thenai-Tamil, Korra-Telugu, Navane-Kannada, Kangni-Hindi, Thina-Malayalam) one of the millet variety which is rich in dietary fibre, protein and low in fat. Also this millet is highly recommended to those people having diabetes as it releases glucose steadily.

Earlier this was one among the staple food, when Rice started dominating these millets (siruthaniyangal) slowly started losing its importance.

Do you know why its name is called FOXTAIL MILLET????????? because the seed part of this crop is dense and hairy and looks like a tail of a fox. Interesting isnt it??? Another interesting fact is that this food crop grows fast in a short period.

Thinai Saamai Kuzhi paniyaram (Sweet)

Thinai Saamai sweet kuzhi paniyaram is made with millets and jaggery and I am sure you can not resist your self from munching this healthy snack. 
Thanks all for your great response for my Kara kuzhi paniyaram/Masala kuzhi paniyaram recipe and I am happy that many are giving importance to millets and started using them.

Thinai Saamai kuzhipaniyaram (Karam)

Yummy chettinadu special Kuzhipaniyaram is turned more nutritious with millets and veggies. This is one of the best evening time snack for kids which is tasty and healthy as well. I have used Saamai/Samai (Little millet) and Thinai arisi (Foxtail millet) to prepare this paniyaram. Lets get started....

Thinai Thattai/Foxtail millet thattai

Thattai is a traditional south Indian recipe which is made out of rice flour. I have been thinking for a while to make thattai with siruthaniyangal/millets and so started off with Thinai (Foxtail millet) flour. To my surprise I got crispy tasty thattais. It was so yummy that we couldn't control ourselves from munching more and more thattaisssssss.