Wednesday, May 27, 2015

Quinoa Dosa

quinoa crepe





































Quinoa Dosa/Quinoa crepes are tasty breakfast recipe made of protein rich gluten free super food Quinoa.


Interesting facts of Quinoa: It was first domesticated by Andean people around 3000 to 4000 years ago. Also the the name Quinoa was derived from Spanish spelling of Quechua name kinwa (source wiki)

Ingredients:

  • 1 Cup White Quinoa
  • 1 cup Idli Rice
  • 1/2 cup Urad dal
  • 1 tsp Fenugreek seeds
  • As required Salt


Method:

1) Wash and soak all the Ingredients together (except Salt) for 3-4 hours. Then grind them to smooth batter.

2) Add Salt and leave the batter to ferment overnight.


quinoa dosa
3) Next day, add water to get correct  Dosa batter consistency and keep it ready.

4) Now heat a dosa tawa, drizzle oil and spread it. 

5) Take a ladle full of batter and spread in circular motion. Drizzle oil on sides and close it with a lid to cook the dosa in medium flame.

6) Open the lid after few seconds to check whether the lower side of dosa has turned light brown. Remove it from tawa and serve hot with favourite side dish.

Tasty and healthy Quinoa dosa is ready.



quinoa dosa
Tips:

1) Unlike our regular dosa this dosa might turn brown easily so it is better to maintain low or medium flame.

Video on how to make dosa:






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