Friday, May 29, 2015

Mung sprouts fruits salad

mung sprouts salad

Mung Sprouts Fruits salad is a tasty salad packed with loads of Nutrients. 

When I first tasted this salad in a function I immediately noted this recipe to give a try at home as it was  simple and delicious as well. If you are weight watcher, I am sure this salad is a wonderful recipe to give a try.

  • 1/4 Cup Mung Bean/Green gram
  • 6-8 Seedless Grapes
  • 1 tbsp Raisins/Dried grapes
  • 2 tbsp Grated Coconut
  • 1/2 tsp Lime juice
  • As per taste Salt


1) Wash and soak Mung bean/Green gram overnight. Next day, drain water and  transfer it to a cotton cloth and wrap it. Small sprouts will start developing in after 6-7 hours.

2) Add Grapes, Raisins, Grated coconut, Lime juice, Salt to Mung Sprouts and mix well.

Yummy Mung sprouts Salad is ready.

mung sprouts salad


1) You can also add 2 tbsp of Pomegranate seeds.

mung sprouts salad

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