I had this idea of Clay pot Cooking (mud pot/ Man paanai) for a long time. But due to some reason or other it was getting postponed.
Finally the day came when I with my husband and son went to a pottery shop in the outskirts of the city. "So here we are in the ruins of Harappa to buy a pot", my husband joked. I could literally see a tradition of making pots at its brink of extinction.
The shop looked more like a house and it had a distinct smell of clay. Pots were everywhere around us, even on the top of the roof, some well rounded and some broken.
I took a lot of patience in choosing and analysing each and every pot he showed us. I finally chose a medium sized well rounded unglazed Clay pot.
Advantages of Clay pot Cooking:
1) Clay pot is porous and heat circulate through the pot which retains the aroma and nutrition of food. I tried Keerai kadayal in Clay pot , and can smell the nice aroma and it was delicious as well.
2) The food is cooked slowly and completely and no need to add extra fat or oil.
3) You can cook almost anything in it and is even suitable for microwave.
4) The Clay pot retains temperature for a longer time as compared to steel utensils and hence no need to transfer it to casserole.
5) Last but not least, it makes the food tasty comparing to cooking in other utensils.
1) Alkaline food is best for our body but in today's fast world we prefer more acidic food which produces toxins. Since Clay is alkaline in nature and when food is cooked it neutralizes the PH balance of food and hence acts as natural detox.
2) Cooking in Clay pot is same as the process of steaming and hence retains the nutrition in the food.
3) No extra oil is needed for cooking which helps to maintain cholesterol levels.
4) Reheating the food always leads to loss of nutrition but if you cook in clay pot it retains the temperature for a longer time and no worries for reheating.
Method for curing:
1) Boil water in a container and add rice to the water.
2) Once the rice is cooked, strain the rice and keep the left over water.
3) Pour the left over water in mud pot and leave it overnight and discard it the next day.
4) Repeat this procedure next night and continue for a weeks time.
5) on final day, boil water in Clay pot add few dal (split green gram dal or toor dal) and cook for few minutes.
6) Use wooden whipper and whip the dal nicely and throw it.
This method will help to cure and remove mud from the pot and make it ready for cooking.
1) Cleaning the Clay pot after cooking is also easy, clean it with a brush or scrub pad and wash it with warm water .
2) Do not use any soap or detergent as the Clay pot is porous and absorbs it and when you cook again it will get into your food.
3) For stubborn stains, take rock salt in scrub pad and scrub it nicely. Fill the pot with hot water and wait for half hour. Discard the water and wash it again.
1) While cooking use wooden spoons or spatulas and avoid metallic ones as it will not scrap the mud off the pot.
2) Clay pot cooking needs more care than normal kadai cooking as it tends to break or develop cracks if you don't handle it properly.
1) In India, you get to see the road side vendors selling unglazed clay pots in reasonable price.
Another interesting use of mud pot is storing water in it, for which you will get a different pot. Click on thee picture to know more.
Interested more to know about other traditional cooking methods, try Cooking in cast Iron.